Healthy Back-to-School Habits

Healthy Back-to-School Habits

Maybe you’ve already been back-to-school shopping and are ready to send your kids into a new school year with all the right supplies. But do you know how to keep your kids healthy as school starts back? more

You're a Lifesaver: All About CPR

You're a Lifesaver: All About CPR

Cardiopulmonary resuscitation (CPR) is a procedure done when the heart stops beating. It can be a lifesaver. more

How to Spot Scam Health Products

How to Spot Scam Health Products

The US Food and Drug Administration (FDA) is warning consumers about fake and even possibly harmful products. more

Get Better Sleep: Here's How

Get Better Sleep: Here's How

How you sleep can affect your health. Here's how to make your home environment more sleep-friendly. more

How to Swim Safely This Summer

How to Swim Safely This Summer

Don't let injuries and illnesses ruin the fun of swimming this summer. more

Changing Your Diet After Gestational Diabetes

Changing Your Diet After Gestational Diabetes

Pregnant women made only small diet changes after a gestational diabetes diagnosis, a new study found. more

Traditional Chinese Medicine 101

Traditional Chinese Medicine 101

Traditional Chinese medicine covers a wide variety of practices meant to improve health and quality of life. But is it safe? Does it work? more

Depression or Just the Blues?

Depression or Just the Blues?

Depression affects millions of Americans. Here's what you need to know. more

Migraines: What You Need to Know

Migraines: What You Need to Know

Migraines aren't just a painful problem — they're a huge problem. more

Monitoring Your Blood Pressure at Home

Monitoring Your Blood Pressure at Home

If you're not doing these things, you're measuring your blood pressure wrong. more